
Karah has over 30 years of experience supporting individuals, couples, and families. She offers virtual and in-person therapy in Saugeen Shores, focusing on helping clients find practical ways to move forward with clarity and confidence.
Her areas of focus include couples work, relationship challenges, navigating divorce and co-parenting, trauma (PTSD, CPTSD, birth, and shock), motor vehicle accidents, anxiety, depression, and supporting parents of children with ASD/ADHD or caregiving responsibilities.
Karah draws from CBT, EMDR, Emotionally Focused Couples Therapy, Gottman Therapy, and mindfulness and relaxation practices to guide healing and connection.
Master's Degree in Social Work, University of Toronto
Bachelor of Social Work Degree in Social Work, King's College, University of Western Ontario
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Emotionally Focused Couples Therapy (EFT)
Prolonged Exposure Therapy
Solution Focused Therapy
Trauma and PTSD Treatment
Gottman Method Couples Therapy, Level 1
