Meet Our Team
Jodie Ellenor
Founder & Clinical Director
Trauma & Anxiety Therapist
Functional Medicine Practitioner
In Person (Saugeen Shores) & Virtual
I have been working in the anxiety field for years and have helped 100's of women heal their anxiety naturally so they can embrace life with calm confidence.
I incorporate a mind-body approach to healing where I combine my training as a therapist and functional medicine practitioner to offer a truly holistic experience. I use CBT, DBT, Somatics, EMDR, breathwork and yoga in addition to functional medicine testing.
Karah Kirkland
Trauma & Anxiety Therapist
Couples Therapist
In Person (Saugeen Shores) & Virtual
I’m a registered social worker and mental health therapist with 30 years of experience supporting individuals, couples, and families. Over the years I’ve worked in child welfare, adolescent mental health, and family health care, and since 2011 I’ve focused on therapy for anxiety, depression, trauma, and relationship concerns. I’m trained in CBT, EMDR, and Emotionally Focused Couples Therapy, and I also use mindfulness and relaxation techniques in my work. I focus on meeting clients where they’re at and helping them find practical ways to move forward.
Jessica Brown
Trauma & Anxiety Therapist
Virtual Only
I’m a psychotherapist and former Social Worker dedicated to helping individuals build more fulfilling lives. My approach is compassionate, reflective, and authentic. I believe in everyone’s potential for growth and healing.
In our sessions, I provide a safe, non-judgmental space to explore thoughts and emotions. Using CBT, ACT, IFS, mindfulness, and trauma-informed care, I help uncover struggles' roots and develop practical strategies for change. My goal is to support clients in facing challenges, deepening self-connection, and cultivating peace and stability.
Nicole Pitt
Trauma & Anxiety Therapist
Virtual Only
Psychotherapist and social worker with 25+ years of experience supporting individuals through life’s complexities.
My approach blends IFS, somatic therapy, CBT, and mindfulness to create a grounded, client-centered space. I specialize in trauma-informed care, sexual wellness, and culturally competent support for diverse communities, including Deaf and hard-of-hearing individuals.
As an educator and author, I’m all about bridging practice with purpose.
Doaa Mahrous
Trauma & Anxiety Therapist
Virtual Only
I’m a Registered Psychotherapist in Ontario with training in CBT, DBT, and EMDR. Over the years, I’ve worked closely with adults and teens facing trauma, relationship struggles, and challenges with emotional regulation.
In my work, I focus on creating a space where people feel understood and supported at their own pace. I’m especially passionate about helping clients manage anxiety, recover from difficult relationship experiences, and build stronger, more fulfilling connections with themselves and the people around them.
Irene McCready
Trauma & Anxiety Therapist
Not accepting new clients
With over 20 years as a Registered Social Worker, I offer a supportive space for individuals ready to explore healing and reconnection. My work is rooted in a holistic, body-mind approach that honors the full complexity of your story. Together, we’ll explore how past experiences shape your present, and gently build awareness, resilience, and self-compassion.
I focus on nervous system healing, trauma recovery, and supporting those navigating stress, burnout, or self-worth challenges. This is a space to slow down, feel seen, and come home to yourself.
Note: As a licensed therapist, I cannot provide testimonials for therapy service. These outcomes are from clients who worked with me in my coaching programs, but can also be achievable through therapy too!
"I have 2 wins this week - yesterday I was able to drive from work with the radio on (the radio has added to my anxiety and panic for a long time) and I was also able to attend a mom's bingo night for a couple of hours."
- Client Win
