Holistic Wellness Services: Comprehensive boutique health and mental health services
Healing Journey
Serving Saugeen Shores and Online
In-Person located at 1020 Goderich Street, Port Elgin
Looking to address trauma, anxiety, depression, life stress and burn out
A CLINIC YOU CAN TRUST
At Healing Journey we provide holistic wellness services with the aim of integrating both mind and body healing.
With the provision of individual therapy, couples therapy, and functional medicine, we have a high standard of care to support your health and mental health needs.
Conditions we treat:
Depression and anxiety
Trauma
Stress reduction
Life transitions
Relationship issues
Work stress
Chronic fatigue
Hormone imbalance, including PMS and perimenopause
Gut issues including GERD, acid reflux, stomach aches, Celiac, Chrons and Colitis
Diabetes and pre-diabetes
Resistant weight-loss
Autoimmune conditions including hashimotos
In-Person Therapists
Jodie Ellenor - MSW, FDN
Individual Therapist
In-Person (Saugeen Shores)
Therapist & Functional Medicine Practitioner
Jodie is the owner of Healing Journey Services Inc. She is a registered social worker (MSW) and a functional medicine practitioner. She loves to combine a mind-body approach to healing to help you address issues that you feel stuck with and have been unable to find answers for.
As a therapist she offers a transformative suite of services. She is trained in EMDR, Somatic Experiencing (beginner 3), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy and Cognitive Behaviour Therapy (CBT). She also incorporates yoga, breathwork, mindfulness, HeartMath (biofeedback tools) ancestral healing and attachment theory into her sessions.
She has extensive functional medicine training (through FDN and FMU) has specialized training in hormones, mold illness, heavy metal detox, minerals, thyroid health, blood chemistry analysis and gut health.
Jodie provides a warm and gentle approach to help you feel safe and secure during the healing process.
Karah Kirkland - MSW, RSW
Individual & Couples Therapist
In-Person (Saugeen Shores)
Registered Social Worker & Psychotherapist
With over 30 years of experience supporting individuals, couples, and families, Karah Kirkland offers a compassionate and down-to-earth approach to therapy. Based in Bruce County, where she was born and raised, Karah is deeply connected to the community she serves.
Since 2011, Karah has provided individual, couple, and family therapy with a focus on anxiety, depression, trauma recovery, and relationship challenges. Her integrative approach combines Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Couples Therapy (EFT), and mindfulness-based relaxation strategies to support mind-body healing.
Karah has extensive experience working with First Responders, LGBTQIA2S+ clients, and individuals coping with trauma related to abuse, grief, infertility, difficult births, accidents, or loss. She is especially passionate about helping parents and families navigate separation and divorce with resilience and care.
Known for her warmth, humour, and authenticity, Karah strives to create a supportive, non-judgmental space where clients feel safe to explore their experiences, build emotional awareness, and develop tools for lasting change.
About Therapy
At Healing Journey Services, our focus is on guiding you toward lasting relief through a holistic approach. With over 20+ years of experience, we specialize in healing trauma and anxiety.
We believe successful therapy starts with trust and a strong, compassionate relationship. Whether you’re struggling with treatment resistant trauma, anxiety, chronic stress, or overthinking, depression, relationship difficulties, work stress... (etc) we work collaboratively with you to develop a tailored healing plan that empowers you to regain control over your mental and physical well-being.
Our Specialties Include:
Trauma: Learn tools to calm in the moment and long-term relief from stuck memories
Relationship issues: Address relationship conflict, gain support navigating separation and divorce
Anxiety & Overthinking: We’ll explore root causes and provide holistic strategies to manage anxiety and break free from cycles of overthinking.
Depression: We will explore root causes, reconnecting with what you love, and finding the energy and joy for life again.
Emotional Regulation: Learn to manage difficult emotions like anger
Stress Management: Learn tools to reduce stress and build resilience in daily life.
Relationship Issues: Learn about your relationships through the lens of attachment and have decreased conflict
Gut Health & Anxiety:Address the gut-brain connection with functional nutrition and lifestyle changes
Life Transitions: Get the support you need to navigate big changes with confidence and calm
Sleep & Insomnia Issues:Improve your sleep using natural, holistic methods and evidence-based strategies.
Our Therapy Services
We offer a range of holistic and therapeutic modalities to support women in overcoming anxiety and stress:.
Individual Therapy: Tailored sessions that address your unique challenges and help you achieve mental and emotional well-being.
Couples Therapy: Using EFT and the Gottman approach, we support couples to gain improved communication and emotional safety.
Cognitive Behavioral Therapy (CBT): Evidence-based techniques to reframe anxious thoughts and develop healthier coping mechanisms.
Breathwork & Yoga: Incorporate breathwork (Elemental Breath), meditation, and yoga to reduce stress and foster a sense of calm.
Somatic Healing: Go deep into the body and nervous system to heal trauma with this transformative appraoch
EMDR: Address stuck memories and traumatic events. Reprocess without significant emotional triggering.
HeartMath: Biofeedback tool used to aid in creating calm. Also helpful with ongoing afib and panic attacks.
Online Therapy: In person in Saugeen Shores or online for convenient, accessible therapy across Ontario.
My goal is to provide you with a comprehensive, holistic path to healing, helping you feel more grounded, resilient, and at ease. Together, we’ll work towards sustainable, lasting change.
Our Virtual Trauma Therapists
Jessica Brown
As a psychotherapist with years of experience as a Social Worker, I create safe, compassionate spaces where you feel heard and valued.
Using approaches like CBT, ACT, IFS, EMDR mindfulness practices, and trauma-informed therapy, we’ll explore challenges like stress or fear, uncover root causes, and develop strategies for growth. Together, we’ll work toward peace, trust, and stability in your life.
Sonia Nasri
I work with complex trauma, anxiety, depression, and emotions that feel like too much to carry, including postpartum and perinatal challenges, birth trauma, grief, relationship struggles, identity concerns, dissociation, emotional shutdown, and both developmental and intergenerational trauma. I offer support especially for parents and women, using trauma informed and attachment based therapy along with CBT, DBT, mindfulness based approaches, and Narrative Therapy.
Jordan Kian
Supporting individuals navigating trauma, anxiety, grief, and life transitions, as well as relationship challenges, emotional overwhelm, and stress. My work also supports youth mental health, family dynamics, and those coping with chronic illness or major life changes. I offer a trauma-informed and integrative approach, incorporating somatic therapy, CBT, mindfulness, and body-based practices to support nervous system regulation, resilience, and lasting healing.
Amira Shah
I support women navigating complex trauma, PTSD, anxiety, depression, and emotional overwhelm, including childhood and relational trauma, domestic and family violence, relationship challenges, shame, and self-worth.
My approach is trauma-informed and attachment-based, integrating EMDR, Ego State Therapy, and somatic and polyvagal-informed practices, alongside ACT, IFS, CBT, DBT, and mindfulness-based approaches.
Ready to Begin Your Healing Journey?
Don’t wait to take the first step!
And schedule your free consultation.
Available Functional Medicine Testing
Parasite and Gut Health Testing: GI MAP
This test looks for parasites, h-pylori, bacterial infections, yeast and fungal overgrowth, viral infections, and gut health including gluten sensitivity, detox capacity, inflammation and digestive function.
A must do test if you have chronic gut issues, have gotten sick after travelling abroad, or have been diagnosed with IBS.
Hormone & Adrenal Testing: DUTCH Test
This test does a deep dive into hormones. For women the test offers a high degree of accuracy for estrogen, progesterone and testosterone. It also provides information on hormone detox capacity (helpful for PCOS and estrogen-based cancer risk) adrenal health, cortisol levels and vitamin levels. The test can also be run on men.
A must do test if you have unresolved PMS symptoms, missed periods, heavy periods and cramping or infertility. For men, if you suspect estrogen dominance, have man boobs, or can't loose weight.
Mineral and Heavy Metal Testing: HTMA
This test looks for mineral imbalance, copper toxicity, iodine deficiencies and heavy metal exposure.
A must do test if you have low blood pressure, low energy or drink well water.
Mold Testing: Mycotoxin and Organic Acid Testing
These tests will uncover whether mold toxicity is an issue for you - whether it be high levels of mycotoxins due to past or present water damages homes or work places, or mold colonization in the gut.
A must do test for individuals with debilitating, treatment resistant, bizarre symptoms (tingling, numbness, low energy, static shocks, gut issues, skin issues, mental health issues) , weight loss resistance or for known mold exposure.
Additional testing includes Lyme and Lyme Co-infections, brain inflammation (neural zoomer), genetic testing and food sensitivities
Feel Better Today!
Be your best self for your kids and loved ones (and yourself!)
Wake up in the morning with calm confidence
Find energy
Loose the weight to feel good in your body without calorie counting
Have menstrual cycles that actually feel good
Enjoy clarity of mind
In Addition to our commitment towards excellence our advantages are:
Complimentary discovery call to see if we are good fit
1:1 sessions are covered by most insurance plans
Services are available in person in Port Elgin and online
WHAT OUR CLIENTS SAY
"My experience with Jodie was wonderful. She is incredibly knowledgeable and a well rounded practitioner. She was able to support me through my healing journey and I wouldn’t be where I am today if it weren’t for her. I went from waking up feeling sick and not knowing why I was gaining weight, feeling like I couldn’t eat anything without it upsetting my stomach and not understanding my emotional state to feeling alive again! She brought me clarity, she brought me health and understanding of my own body, she brought me my joy back. She’s empathetic, professional, caring and honest. I would highly recommend Jodie to any woman looking for support through their own journey of healing."
- Private Client
Note: As a licensed therapist, I cannot provide testimonials for therapy service. These outcomes are from clients who worked with me in my coaching programs, but can also be achievable through therapy too!
Ready to Begin Your Healing Journey?
Don’t wait to take the first step! Contact us today at
to schedule your free consultation.
Get In Touch
Email: [email protected]
Address:
Office: 1020 Goderich Street, Unit 116, Port Elgin, Ontario
Office Hours
Monday to Friday - 9am- 8pm
Saturday & Sunday – CLOSED
Phone Number:
(289) 803-1955
Office: PowerLink - 1020 Goderich Street, Unit 117, Port Elgin
Call (289) 803-1955
Email: [email protected]
