Sonia Nasri, MSW, RSW & Psychotherapist

Areas of focus: Complex trauma, anxiety, depression, overwhelming emotions, postpartum and perinatal challenges, birth trauma, relationship difficulties, grief, identity concerns, dissociation, emotional shutdown, developmental trauma, intergenerational trauma, support for parents and women.

Trauma & Anxiety Therapist

Virtual Only

Sonia is a mental health therapist with over five years of experience supporting adults, women, and parents affected by trauma. She brings both clinical training and lived experience as a mother and trauma survivor, which shapes her grounded and attuned approach.

She works with complex trauma, anxiety, depression, overwhelming emotions, perinatal and postpartum challenges, birth trauma, relationship strain, grief, identity concerns, and dissociation.

Her work is trauma informed and attachment based. She integrates Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness based approaches, Narrative Therapy, Expressive Arts, and EMDR informed practices. She also has specialized training in perinatal mental health.

Sonia's Training

Education

  • Master of Social Work, University of Manitoba

  • Bachelor of Social Work, University of Manitoba

Certifications and Courses

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Somatic Experiencing (SE)

  • Internal Family Systems (IFS)

  • Trauma informed care

  • Circle of Security model

  • Expressive Arts for trauma support

Healing Journey Wellness Services

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