Amira Shah, CRPO, Registered Psychotherapist

Areas of focus: Complex trauma, PTSD, anxiety, abuse recovery, childhood trauma, sexual assault recovery, relational trauma, domestic and family violence, emotional regulation, attachment patterns, women’s mental health, relationship challenges, low mood/depression, burnout, self-worth and shame, crisis intervention, trauma recovery and resilience, safety planning, boundaries and healthy relationships

Trauma & Anxiety Therapist Virtual Only

Amy is a trauma-informed psychotherapist with over five years of experience supporting women navigating complex trauma and emotional challenges. Her approach is warm, grounded, and collaborative, with a focus on creating a safe and steady space for healing.

She works with trauma, PTSD, anxiety, depression, relationship patterns, emotional overwhelm, shame, and challenges with self-worth and boundaries, helping clients understand the deeper roots of their experiences.

Her work is attachment-based and integrates EMDR, Attachment-focused EMDR, Ego State Therapy, somatic and polyvagal-informed practices, along with IFS, DBT, and mindfulness-based approaches.

Amira's Training

Education

  • Master of Counselling Psychology, Yorkville University

  • Bachelor of Education (Guidance and Counselling), Mumbai University

  • Bachelor of Arts (Psychology), Mumbai University

Certifications and Courses

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Attachment-focused EMDR

  • Ego State Therapy for Trauma

  • Somatic and Polyvagal-based interventions

  • Internal Family Systems (IFS)

  • Solution-Focused Brief Therapy (SFBT)

  • Psychopharmacology

  • Trauma-Informed Care