Amira Shah, CRPO, Registered Psychotherapist
Areas of focus: Complex trauma, PTSD, anxiety, abuse recovery, childhood trauma, sexual assault recovery, relational trauma, domestic and family violence, emotional regulation, attachment patterns, women’s mental health, relationship challenges, low mood/depression, burnout, self-worth and shame, crisis intervention, trauma recovery and resilience, safety planning, boundaries and healthy relationships
Trauma & Anxiety Therapist
Virtual Only
Amy is a trauma-informed psychotherapist with over five years of experience supporting women navigating complex trauma and emotional challenges. Her approach is warm, grounded, and collaborative, with a focus on creating a safe and steady space for healing.
She works with trauma, PTSD, anxiety, depression, relationship patterns, emotional overwhelm, shame, and challenges with self-worth and boundaries, helping clients understand the deeper roots of their experiences.
Her work is attachment-based and integrates EMDR, Ego State Therapy, somatic and polyvagal-informed practices, along with ACT, IFS, CBT, DBT, and mindfulness-based approaches.
Amira's Training
Education
Master of Counselling Psychology, Yorkville University
Bachelor of Education (Guidance and Counselling), Mumbai University
Bachelor of Arts (Psychology), Mumbai University
Certifications and Courses
Eye Movement Desensitization and Reprocessing (EMDR)
Ego State Therapy for Trauma
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Cognitive Behavioural Therapy (CBT)
Solution-Focused Brief Therapy (SFBT)
Psychopharmacology
Trauma-Informed Care
